Your Guide to Optimal Breastfeeding Nutrition

Adequate nutrition during infancy and early childhood is crucial to clinch the growth, health, and development of your child to the best of one’s ability. Breastfeeding has been well recognised as the gold standard for both mother and child, as it is the best source of nutrition for an infant.

World Lung Cancer Day : Early Detection and Prevention Matters

According to the Ministry of Health, lung cancer is the third most common cancer in Malaysia. Apart from being the cancer with the highest mortality rate, lung cancer is usually only picked up at a later stage. This World Lung Cancer Day, let’s educate ourselves about the importance of early screening and detection for lung cancer!

Non-alcoholic Fatty Liver Disease and The Role Of Vitamin E

Non-alcoholic fatty liver disease (NAFLD) is characterized by the accumulation of more than 5% of fat in the liver, not attributed to alcohol consumption or the use of certain medications. The condition affects individuals who are obese, diabetic, suffer from dyslipidemia,advanced age, genetically inclined to the disease.

Vaccination: Safeguarding Our Health From Hepatitis

Did you know that hepatitis is a major public health problem in Malaysia? The Ministry of Health reports a significant rise in the mortality rate from hepatitis cases in 2021, when compared to the figures from 2016.This World Hepatitis Day, let’s play our part and spread awareness on the global healthcare burden that hepatitis poses and the importance of screening and vaccination!

World Hepatitis Day

Viral hepatitis is a major global health problem, resulting in more than one million deaths each year. World Hepatitis Day is observed annually on 28 July to raise awareness of the disease and to promote prevention, diagnosis, and treatment. The date of 28 July was chosen in honor of Nobel Prize-winning scientist Dr. Baruch Blumberg, who discovered the hepatitis B virus (HBV) and developed a diagnostic test and vaccine for the virus.

Managing Knee Osteoarthritis With Physiotherapy

Osteoarthritis is the most common type of arthritis affecting more than 30% of Malaysians. This progressive joint disease is caused by the inability of the damaged joints to self-repair and typically affects the knee. Although it can occur without any apparent cause, there are some risk factors that can potentially increase the chance of osteoarthritis like obesity, gender, age, congenital defects and joint injury or overuse.

World Blood Donor Day

The World Blood Donor Day falls on 14th June every year. On this day, we express our gratitude to all the voluntary, unpaid blood donors for their life-saving gifts of blood. The global theme of the World Blood Donor Day changes each year and this time round, the slogan is “Give blood and keep the World beating”. It highlights the essential contribution that blood donors make in saving lives and improving each other’s health.